• Amita Garg

Ganne [sugar Cane] ka Ras Ki Kheer

Ganne Ke Ras Ki Kheer is a delicious Winter dessert, specialty of Punjab where sugar cane is grown in abundance. Sugarcane juice is full of anti oxidants, iron, magnesium, calcium,and other electrolytes. Sugarcane juice helps strengthen your liver and suggested as a remedy for jaundice. Now days this dish is not very popular but it is a wonderful way to use sugarcane as a dessert.

I am very thankful to Amita Agrawal, who shared her traditional family recipe with us. It came out very well.

Author Amita Garg

Preparation Time 30 minutes

Cooking Time 30 minutes

Total Time 60 minutes

Serving 4

ingredients-

Sugar cane juice 1 cup or 250 ml.

Basmati Rice tukda 1/4 cup

Milk 1 cup or 250 ml.

Phool Makhana 1/4 cup finely chopped

Rasins 7-8

Almonds 6 finely chopped

Chironji 1 t Sp.

Green Cardamom 3

Coconut Powder 1 tab Sp.


How to Make-

  1. Wash and soaked rice for 1/2 an hour.

  2. Boil sugarcane juice, add 1 tab sp.,milk to remove and impurities.

  3. Add rice, reduce the heat and simmer for 10 minutes or so till the sugarcane juice is slightly thick.

  4. In another pan boil milk, add makhana and rasins and boil it till slightly thick.

  5. Add thick milk into sugar cane juice.

  6. Keep stirring at regular intervals and cook till you get your desired consistency.

  7. Add green cardamom and coconut powder.

  8. Serve the Ganne Ke Ras Ki Kheer with chopped dry nuts.

Step By Step Recipe of Ganne ka Ras Ki Kheer-

Wash and soaked rice for 1/2 an hour. Boil sugarcane juice, add 1 tab sp.,milk to remove and impurities. Add rice, reduce the heat and simmer for 10 minutes or so till the sugarcane juice is slightly thick.


In another pan boil milk, add makhana and rasins and boil it till slightly thick. Add thick milk into sugar cane juice. Keep stirring at regular intervals and cook till you get your desired consistency. Add green cardamom and coconut powder.

Serve the Ganne Ke Ras Ki Kheer with chopped dry nuts.




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