Herbal fennel Basil Tea

Fennel seeds a traditional herbal medicine is breathe freshener also, very high in antioxidant and metabolism booster. A cup of fennel tea is very effective after a heavy meal and help in sour throat also.

Author- Amita Garg

Preparation Time- 2 minutes

Cooking Time- 5 minutes

Total time 7 minutes

Ingredients-

• Water- 1 and half cup

• Honey- 1 tsp.

• Fennel seeds [ sauf]-1 tsp.

• Basil leaves-3-4

How to Make- 1. Crush Fennel seeds, This will release the nice aroma. 2. In a pan boil water and add crushed fennel seeds and basil leaves. 3. Boil water for 4-5 minutes. 4. Strain tea in a cup. Tips-. 1. You can also use fresh fine green leaves of fennel. 2. You can grind roasted fennel seeds and dry basil leaves and store in airtight container. 3. You. Can use crushed green cardamom with fennel seeds.

Step By Step Recipe Of Herbal Fennel Tea-

Crush Fennel seeds, This will release the nice aroma.

In a pan boil water and add crushed fennel seeds and basil leaves. Boil water for 4-5 minutes.

Strain tea in a cup.