• Amita Garg

Lemon ginger turmeric detox tea



Turmeric, an ancient Ayurvedic spice has an active compound cure- cumin is known to have a wide range of medicinal benefits including anti-inflammatory, antioxidant, anti tumor, antibacterial, and antiviral activities. It is also the liver’s favorite spice and helps boost liver detox.

Ingredients-

  • 1/2 teaspoon fresh ginger

  • 1/2 teaspoons fresh turmeric

  • 4 Black pepper corn

  • 1/2 inch cinnamon sticks

  • 4 Basil leaves

  • 1/2 tsp. Honey {optional]

  • 2 cup water

  • 1- Lemon

How to Make-

  1. Grate ginger and turmric into thin slices.

  2. In a pan boil water over high heat. Combine the grated ginger, haldi, pepper, cinnamon and basil leaves. Boil for 5 min on low flame,

  3. Remove from heat and strain in a cup.

  4. Add ½ fresh lemon juice and honey right before you enjoy.

  5. Drink this warm or cold.



Tips- 1. Leave the ginger and turmeric pieces in your tea cup or strain them out if you prefer. 2. You can store it in a large mason jar in the fridge and drink every morning.




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